So today I made 2 meals for the rest of the week!
Meal 1: is for post workout (upper body) days. Zucchini, Mushroom & Chicken Stir fry
Meal 2: Ground Turkey, Bell Peppers, Mushrooms with Brown rice & Red Quinoa
Meal Prepping for the week saves me money, time and delivers me from the temptations at the work place!!! All I need is about 6 hours (grocery shopping & cooking) out of 168 in a week…So next time you think “you don’t have the time” You might want to reconsider 😉