Coffee Protein mug cake! <3


Alright folks this has to be the easiest thing to make in life!!!! Other than a sandwich at least and I’m talking PB&J!!! Lol Let’s get to it!!!

You’ll Need:
-1 egg white
-1 scoop protein powder (I have coffee flavor)
-1Tbspn Almond meal
-1Tbspn Coconut flour
-1Tbspn Agave Nectar
-a pinch of baking soda
– 1-2 Tbspn water or almond milk
-1/4 cup berries
-1 Tbspn PB2 mixed with almond milk or 2Tbspn peanut butter (really any nut butter will work)

How To:
– Combine everything except Peanut butter & Berries in a mug and mix it up and toss in the microwave for 1-1:30 minutes
-Flip out your mug cake once done and slice into layers & spread some peanut butter or PB2 mixture on each layer and stack them
-put your berries in a mug and cook in the microwave for a minute and top your mugcake tower with your berry sauce!



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